Weight Loss - Blog Category:
Learn weight loss tips from Dr Michelle Honda, holistic doctor who specializes in alternative ways to loose weight
Weight Loss Wonders: Hints to Keep New Years Resolutions
Date: 2008-06-05
 Enthusiastically, we embark on a new year filled with grandiose ideas of throwing out the old and bringing in the new. Many times dietary efforts are hampered by unrealistic expectations. Typically, changing all bad habits overnight is overwhelming, leaving one frustrated and discouraged. Moderation is the key.
Weight Loss 101: Research Supported Natural Approaches
Date: 2008-06-05
Over the past two decades, rates of overweight and obesity have more than doubled for Canadian adults and nearly tripled among Canadian children. Similar trends are occurring worldwide. Medical complications associated with obesity are steadily rising. Obesity is related to major preventable chronic diseases, including heart disease, high blood pressure, gallstones, type 2 diabetes, stroke and some cancers. Improve your chances of maintaining a healthy weight with a weight loss program that includes researched dietary approaches, herbs and supplements.
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